| 4:00 am | Rise | |
| 4:30 am | Matins/Lauds | in cell |
| 6:00 am | Meditation | in choir |
| 6:30 am | Prime | in choir |
| 7:50 am | Holy Mass or Breakfast | in refectory or cell |
| Lectio Divina | in cell |
| 8:45 am | Terce | in cell |
| 9:00 am | Class (or Study) | |
| 10:00 am | Manual Labour | |
| 12:00 pm | Angelus | |
| Short Examination of Conscience | in cell |
| Sext | in cell |
| 12:20 pm | Meal & Spiritual Reading | in cell |
| 1:00 pm | Siesta | silence |
| 2:00 pm | None | in cell |
| Free Time | |
| 2:30 pm | Work (or Class) | |
| 4:50 pm | Vespers | in choir |
| Meditation | in cell |
| 6:00 pm | Angelus | |
| Light Supper & Spiritual Reading | in cell |
| 6:30 pm | Recreation (except Wed/Fri) | |
| 7:40 pm | Compline | common |
| Great Silence | |
| Spiritual Reading | |
| 8:45 pm | Retire | |
| | |
| Sunday's and Solemnities: all Liturgical Prayers and Meals in Common |
